Wednesday, October 21, 2009

Detox - Day 2

Day two of detox and I feel great! Here is what I ate today:
Breakfast: 1/2 a grapefruit, hot water with the juice of half a lemon
Snack: Cut up red and yellow peppers, carrots and zuchinni. Hot green tea.
Lunch: Big spinach salad with 2 oz of smoked salmon, grape tomatoes, carrots, red and yellow peppers and half of an avocado. I mixed balsamic vinegar and extra virgin olive oil for dressing.
Snack: 1 kiwi and half a banana cut up in a bowl.
Dinner: Spaghetti sqaush with vegetarian spaghetti sauce.
Snack: 1 cup of heated up no sugar added applesauce with cinnamon sprinkled on top.

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