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Alot of people think that you can get Calcium from milk. "Milk does a body good!" right? Well, the truth is that today's milk is so pasturized that the body cannot assimilate the Calcium from the milk.
Does anyone wonder why America is the largest consumer of milk and dairy in the world and we have the highest incidence of osteoporosis in the world? If milk is so good for us, why are humans the only mammals that still drink milk after they are babies?
The truth is that milk and other dairy is acidic in our diet. Acidity in our diet can lead to all sorts of health issues not to mention the obvious ones like acid reflux and ibs.
So if dairy and other acidic foods like junk foods, nuts, etc. are a part of your diet, you need to take a high quality Calcium product that will get your body back to a more alkaline state. Acid can actually ruin your heart so the body will rob calcium from your bones just to keep you alive.
I have found a high quality calcium supplement that is affordable ($18.50 for 90 servings), is highly absorbable by the body (isotonic), has the proper minerals for absorption (vitamin d, magnesium) and is a thoughtful formulation that will get your body to an alkaline (healthy state).Click below for more info. Hope this info is helpful
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