I don't usually post articles from Dr. Mercola but this one has some good facts in it about Vitamin B-12. It turns out that millions of people are deficient and it causes issues that many of us face.
http://articles.mercola.com/sites/articles/archive/2009/09/15/Common-Hidden-Cause-of-Low-Energy-Brain-Fog-and-Blindness.aspx
A blog dedicated to helping everyday people learn how to create a healthy lifestyle through different recipes, tips, and information on various topics.
Tuesday, September 15, 2009
Are you Vitamin B Deficient?
Saturday, September 12, 2009
Artificial Sweetners
If you or someone you know drinks diet sodas or consumes food with nutrasweet(aspartame), please watch this video http://www.youtube.com/watch?v=PYSyJoNDf3E
You may change your mind!
You may change your mind!
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