CountLess Cooking

A blog dedicated to helping everyday people learn how to create a healthy lifestyle through different recipes, tips, and information on various topics.

Friday, December 10, 2010

CNN Health touts Low Glycemic Diet

To see the full article from CNN Health Click Here
http://bit.ly/gXWHak

Posted by Meaghan Banach at 12:13 PM 0 comments

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About Me

Meaghan Banach: I am a wife, business owner and Momprenuer! I am also a certified TLS weight management coach, teaching 12 week healthy lifestyle classes. I am currently working on my first low glycemic (GI), gluten-free cookbook. Many of my clients have had issues with gluten and I found that there are not that many cookbooks out there that have gluten-free recipes, while also keeping them low GI. Now that I am a Mom, it is harder than ever to come up with creative, healthy, kid friendly meals and snacks. I created this blog so I can help people learn about different foods and recipes, and give them ideas about how to live the healthiest lifestyle possible.

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